1 - Hiking Boots, warm, waterproof, broken-in, with spare laces
1 - Gym Shoes, to wear at camp (optional)
3 - Socks, thick, wool or synthetic
3 - Sock Liners, tight, thin, synthetic, worn under socks to prevent blisters (optional)
1 - Gaiters, waterproof (optional)
1 - Sunglasses or Goggles
1 - Backpack Cover, waterproof (optional)
1 - Poncho, during rainy season (optional)
1 - Water Bottle (Nalgene, 32 oz. recommended)
1 - Water Bladder, Camelbak type (optional)
1 - Towel, lightweight, quick-dry (optional)
1 - Pee Bottle, to avoid leaving tent at night (highly recommended)
Stuff Sacks or Plastic Bags, various sizes, to keep gear dry and separate
Toiletries
Prescriptions
Sunscreen
Lip Balm
Insect Repellent, containing DEET
First Aid Kit
Hand Sanitizer
Toilet Paper
Wet Wipes (recommended)
Snacks, light-weight, high calorie, high energy (optional)
Pencil and Notebook, miniature, for trip log (optional)
Camera, with extra batteries (optional)